Below you'll find a list of all posts that have been tagged as “mentalhealth”
Our children are anxious. We are experiencing more and more anxiety in our homes and schools, we are reading reports and seeing ever increasing statistics in magazines and newspapers, but what we aren’t hearing or understanding is that anxiety is real, serious, but treatable. This is the powerful message that Dr. Dalton and Dr. Reynolds shared in The …
How can we help our kids who struggle with anxiety? Don’t allow them to give in to avoidance. Instead, arm them with coping mechanisms! Help your kids to understand that scary thoughts can never hurt them, and that they are stronger than their fears.
Over the last decade, our evolving digital culture has changed how most of our families operate and created a new universal parenting struggle. As parents, we need to be up-to-speed on the latest techniques to safeguard our children and have strategies for managing digital behaviors. Below is a summary of the strategies and tactics that Dr. Adam Pletter shared …
