The StudyPro Parent Workshops
The StudyPro is excited to offer a new 6-week parenting workshop.
This workshop is designed to provide practical guidance and an immediately-useful set of tools
PROACTIVE STRATEGIES TO PREVENT REACTIVE PARENTING
PARENTING GROUP WITH TINA LONG, M.ED
The StudyPro is proud to present our new, 6-week parenting program curated to address some of the greatest challenges we hear from parents.
The group will meet weekly for six sessions from 10am – 11:30am
beginning Friday, January 27, 2023.
In this workshop, you will learn how to:
Better understand the “why” behind your child’s behavior
Identify strategies to prevent conflict
Respond more effectively when there is conflict
Feel more in control of your own emotions
Build your children’s self-esteem and self-motivation
Throughout this workshop we will explore strategies to create change in our parenting dynamics — from gaining a greater insight into the “why” of our children’s actions to learning new tools to prevent our own over-reactions.
If you are struggling with unhealthy patterns of conflict in your family, this workshop will give you the opportunity to reflect on the underlying causes as well as learn effective strategies to feel more in control of your emotions and confident in your actions.
The group will meet weekly for six sessions from 10am – 11:30am
beginning Friday, January 27, 2023.
COST $650 (+spouses @50%)

GROWTH MINDSET WORKSHOPS:
FREE WORKSHOPS FOR 4TH & 5TH GRADERS
All workshops are held from 1:30pm to 3:00pm
Sat, Dec. 14th – Growth Mindset for Writing
Sat, Feb. 8th — Growth Mindset for Math
Sat, Mar. 21st – Pushing Through Frustration
Sat, Apr. 25th – Growth Mindset for Writing
PRINTABLE WORKSHOP FLYER
To Learn More about our FULL Study Skills Course for 4th & 5th Graders, Click HERE
The StudyPro is offering three free workshops for 4th and 5th Graders to help students understand and begin to develop a growth mindset. All workshops are free, but limited to 25 students.
Using Growth Mindset Strategies for Writing! – December 14th from 1:30 – 3pm
No matter how much we want to maintain a Growth Mindset, writing can be tough! Whether it’s getting started, knowing what to write about, figuring out where to take a story, or being open to editing our own work, writing can put anyone on the brink of giving up. During this Growth Strategies workshop, we will explore different types of writing, practice ideas to get started when you are stuck and learn how to look at editing in a more positive light.
Growth Mindset: Getting our Minds Set for Math! – February 8th from 1:30 – 3pm
How many times have we heard “I’m just no good at math!”? The truth is that “being good” at math means honoring the process vs. pushing fast to get to the answer. However, many students struggle with the 4 best practices that are goals for all mathematicians. Good mathematicians learn to:
- persevere through problem solving
- check answers using different methods
- plan how to solve a problem vs. jumping into a solution
- justify answers and communicate with others
During this workshop, we will focus on how to use a growth mindset to shift our goal from “get it done fast” to “honor the process” as well as teach tools and strategies that students can use to work through challenging problems and reduce anxiety when they get stuck.
REGISTRATION WILL OPEN 1 MONTH PRIOR TO WORKSHOP
Growth Mindset for Math: REGISTER
Growth Mindset to Push Through Frustration – March 21st from 1:30 – 3pm
In this workshop, we will (re)learn what a Growth Mindset is, and why it matters, especially focusing on what we can do when we get frustrated. We will look at when we get “stuck”, how we react, and what words and approaches we can use to help “push through” that frustration. We will also introduce some new strategies for chunking work and reading, and will provide each student structures to ensure that there is adequate time to get homework done.
REGISTRATION WILL OPEN 1 MONTH PRIOR TO WORKSHOP
Growth Mindset to Push Through Frustration: REGISTER
Using Growth Mindset Strategies for Writing! – April 25th from 1:30 – 3pm
No matter how much we want to maintain a Growth Mindset, writing can be tough! Whether it’s getting started, knowing what to write about, figuring out where to take a story, or being open to editing our own work, writing can put anyone on the brink of giving up. During this Growth Strategies workshop, we will explore different types of writing, practice ideas to get started when you are stuck and learn how to look at editing in a more positive light.
REGISTRATION WILL OPEN 1 MONTH PRIOR TO WORKSHOP
Growth Mindset for Writing: REGISTER

PARENTING GROUP WITH RACHEL BAILEY
SIMPLE, PRACTICAL STRATEGIES TO MAKE PARENTING EASIER
The StudyPro has partnered with Rachel Bailey, M.A. in Clinical Psychology and highly-respected Parenting Coach, to host a 6-week workshop addressing the 5 biggest challenges we hear from parents.
You will learn strategies to:
- Deal with big emotions (less yelling!)
- Respond more effectively to conflicts in your family
- Build your children’s self-esteem and self-motivation
- Get your children to listen more / do what they are asked
We all want simple, practical ideas (that both parents can support), that help us to improve our relationship with our children. Rachel specializes in helping parents understand behavior, provide solutions that are easy to implement, and help our children make wise decisions when we aren’t around.
Sessions begin on Fridays Feb 21st from 10:30am – NOON and are held for 6 weeks. Make-up sessions available. Limit 10 parents. Cost $650.

preparing your child for college
“4 smart strategies from a pro”
THURS FEB 20th | 9:30AM-12:30PM
OR
SAT FEB 22nd | 1:00PM-4:00PM
The StudyPro has partnered with Dr. Andrea Brenner, co-author of “How to College: What to Know Before You Go” and creator of the American University freshman transition course to create a unique workshop for high school parents.
In this workshop, Dr. Brenner will cover four key college transition topics.
During each section, she will provide “insider” information, practical strategies,
and discussion prompts and hands-on exercises to use with your student.
Topics to be covered:
- Knowing College Today: The Differences Between High School and College That Matter
- Building Critical Skills: Establishing College-Level Skills Well Before College
- Your New Role: Defining Your New Role as a College Parent Before They Leave
- Perspective-taking: Seeing the Process Through Their Eyes
COST: The 3-hour workshop cost is $189.00.
SIZE: The parent group is limited to 20 parents*.
*Note this workshop is for high school parents only

PARENTING GROUP WITH RACHEL BAILEY
SIMPLE, PRACTICAL STRATEGIES TO MAKE PARENTING EASIER
The StudyPro has partnered with Rachel Bailey, M.A. in Clinical Psychology and highly-respected Parenting Coach, to host a 6-week workshop addressing the 5 biggest challenges we hear from parents.
You will learn strategies to:
- Deal with big emotions (less yelling!)
- Respond more effectively to conflicts in your family
- Build your children’s self-esteem and self-motivation
- Get your children to listen more / do what they are asked
We all want simple, practical ideas (that both parents can support), that help us to improve our relationship with our children. Rachel specializes in helping parents understand behavior, provide solutions that are easy to implement, and help our children make wise decisions when we aren’t around.
Sessions begin on Tuesdays, Mar. 12th from 10am – 11:30am and are held for 6 weeks. Limit 10 parents. Cost $650.

“The Power of Meditation for Less Stress (at School and Home!)”
Sat. April 13th | 1:30pm – 3PM | FREE
A Family Workshop Featuring:
- Dr. Bill Stixrud, Clinical Neuropsychologist, Author and Founder of The Stixrud Group
- Dr. Jamie Grant, Director, Stress-Free Schools
The drive to get good grades, get into a great college and ramp up our resumes, makes teenagers the most stressed group of people in America(1). Meditation has been proven to help by reducing stress and anxiety, improving attention and memory, and even promoting self-regulation and empathy.
In this workshop we will cover:
- Why it matters to meditate
- How meditation fits into overall wellness
- Common objections about meditation (and how to overcome them)
- How Transcendental Meditation, a specific type of meditation, can be particularly helpful
Attendees will also learn several breathing techniques that can be used both to reduce stress in the moment and to help improve sleep.

FREE COLLEGE TRANSITION WORKSHOP:
“How to ROCK COLLEGE (ARE YOU READY?)”
APRIL 27, 2019 1:00PM – 2:30PM
College is different than high school. In college, students, independent of parental involvement, will have to wake themselves up on time, make and manage their own appointments, balance social and academic requirements and seek out help when needed.
As with any transition, the students who are best prepared, know what lies ahead and plan for how they will manage the change. During our free workshop, seniors will learn:
- How ready am I for college? (via a college readiness survey)
- What are the differences between high school and college?
- What are the hard decisions I am going to have to make and how will I make them?
- How will I deal with the stress?
Going to college is a huge transition for anyone, but taking the time to prepare will decrease stress and help students feel more confident in their freshman year success.

PREP FOR FINALS WORKSHOP + STUDY SESSIONS
WORKSHOPs OFFERED: may 11 or may 18
both sessions: 10am – 3pm
The StudyPro is offering a structured workshop to help students organize, plan and prepare for their finals. The 5-hour workshop will guide students through:
- How ready am I for college? (via a college readiness survey)
- creating study folders,
- identifying areas of study they don’t understand,
- developing questions for teacher meetings, and
- developing plans for exam preparation.
Three 6-hour study sessions are included on the days of your choice. The cost for the workshop + study sessions is $450.00.

PREP FOR MIDTERMS WORKSHOP + STUDY SESSIONS
DECEMBER 8TH, 2018 | 10AM TO 3PM | $450.00*
The StudyPro is offering a structured workshop to help students organize, plan and prepare for their midterm/end of term tests. Even if students do not have formal midterms, this session will help them be more organized and prepared for Finals/End-of-Year tests. The 5-hour workshop will guide students through:
- creating study folders,
- identifying areas of study they don’t understand,
- developing questions for teacher meetings, and
- developing plans for exam preparation.
Three 6-hour study sessions are included on the days of your choice.
*The cost for the workshop includes 3 study sessions in our Coached Homework Center.

PREP FOR FINALS WORKSHOP + STUDY SESSIONS
WORKSHOPs OFFERED: MAY 5, MAY 12, MAY 19, MAY 27, & JUN 2
All Sessions are 10am – 3pm
The StudyPro is offering a structured workshop to help students organize, plan and prepare for their finals. The 5-hour workshop will guide students through:
- creating study folders,
- identifying areas of study they don’t understand,
- developing questions for teacher meetings, and
- developing plans for exam preparation.
Three 6-hour study sessions are included on the days of your choice.
The cost for the workshop + study sessions is $450.00.

STUDY SKILLS REBOOT WORKSHOP:
FOR ALL GRADUATES OF OUR ESSENTIAL STUDY SKILLS COURSES
Three Dates Offered:
Nov 10th (1PM – 3PM) | Feb 2nd (1pm – 3pm) | April 27th (10am – Noon)
The StudyPro is offering a 2-hour workshop for any 6th – 12th Grader who is a graduate of our Essential Study Skills course and may need a refresher on any of the core strategies.
During this two-hour review, students will revisit the core structures and strategies around:
- Organizing materials
- Identifying your whitespace
- Developing your plan
- Starting work when it’s assigned
- Chunking work
- Note-taking
- Active-studying
- Accurate error analysis
If you have fallen back into any old habits, forgotten any of your core study skills, or just need a bit of a reboot, this is a great workshop for you. Each session covers the same material. Please select only one.
COST: $150
REGISTRATION: Study Skills Reboot
To Learn More About Our FULL Study Skills Course for 6th – 12th Graders, Click HERE
Past Workshops
Lunch and Learn Series
‘No More Nagging: Fostering Internal Motivation’
February 16th | 11:45am – 1:15pm | FREE
If you are tired of threatening to take electronics away and frustrated with your inability to “change” your child, please join our guest speaker, Rachel Bailey, Certified Positive Discipline Parent Educator, who will provide both insight and key strategies on what we can do to ease conflicts and instill a sense of motivation in our children.
Lunch and Learn Series
‘Are you too reactive with your child?’
January 19th | 11:45am – 1:15pm | FREE
Do conflicts with homework or behavior set you off? Do you wish you could be more supportive vs. emotional? We want confident and successful children, but sometimes our own fears and triggers turn in to criticism or conflict.